Hip Hop Abs level 1 and 2

Secrets to Flat Abs
Shaun T’s exclusive training techniques target your upper abs, lower abs, and oblique's while you burn fat. Here Shaun will share with you the secret of Hip Hop Abs -- Shaun T's Three Ts: "Tilt, Tuck & Tighten."

Fat Burning Cardio
Burn calories and lose fat with fun, hip hop dance moves and hit music you hear on the radio.

Ab Sculpt
In this Hip Hop Abs workout Shaun reveals even more dance moves that will help to get that six-pack you've always wanted - without ever having to do even one single sit-up or crunch.

Total Body Burn
Raise the roof with this total body workout that combines cardio, body sculpting and even more ab-dance exercises.

Hip, Buns, and Thighs
This extra workout helps to target other areas of the body all with the same fun hip hop energy of the ab workouts.

Last Minute Abs™
With this 5 minute ab routine you can always get a workout in!

FAT BURNING CARDIO - LEVEL 2:

Experience more breakthrough moves that are guaranteed to shed the pounds and burn off that fat - while you get maximum toning and sculpting in your abs and core! Get ready to cut loose with exciting moves like "party bounce," "kick-it," and "get busy."

AB SCULPT - LEVEL 2:

Are you ready for tight, toned abs? Shaun shows you how, without getting on the floor for boring crunches and sit-ups. Shaun T's revolutionary standing ab-sculpting moves work your upper and lower abs, your obliques, and your entire core.

TOTAL BODY BURN - LEVEL 2:

In this workout you get it all - cardio, strength, and ab sculpting with Shaun T's Hip Hop dance moves! Shaun's energy and great music will get you up and grooving while you burn fat and tighten your muscles from head to toe - all while you focus on getting the abs of your dreams!