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Reasons why you should take USANA Products:
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 | Nutritional products based on years of scientific research and sound formulation by some of the world’s top scientists. USANA products can make a significant difference in your health. |
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 | Rated the #1 Distributor Choice network marketing company for 10 straight years (Selected by Network Marketing Today & The MLM Insider Magazine 1997-2008.) |
 | In-house manufacturing and development of many of USANA’s products, ensuring quality control |
 | The opportunity to take advantage of residual income and put money into your pocket at the end of the year |
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 | Business trainings to help you build your business organization worldwide, including techniques from USANA’s top leaders |
 | Support from over 150 representatives in the customer relations department who speak English, Spanish, French, Dutch, Chinese, Korean, and Japanese, all waiting to take your order or answer your questions |
 | The opportunity to open your own e-business with a personalized Web site for your customers and Associates |
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|
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USANA ESSENTIALS – NO. 1http://au.todaytonight.yahoo.com/article/40331/health/vitamins-tested-rated7 Perth
Vitamins
Reporter: Helen Wellings
From A to Zinc .. a staggering 70% of Australians buy nutritional supplements, spending on
average $200 per year - a total of $2.3 billion. But, how do you know which to choose from a
mind-blowing 30,000 different types on the market? We're about to make that easier for you ..
we'll show you which brands give you the most vitamins in the best formula - the most
effective to the least effective.
We've uncovered an extraordinary scientific analysis by a team of Canadian and US
biochemists, leaders research on nutritional supplements. They've thoroughly examined over
100 leading multi-vitamins available in Australia. They've evaluated and compared their
formulations by separating and measuring each ingredient - vitamins, minerals anti-oxidant
and other components. Coming up .. their staggering conclusions, especially on some popular brands.
"What you've got is 7 experts from the US that have put together what I would call a wish-list -
a list of ingredients they believe would be the ultimate to have in a multi-vitamin" says Dr
Lesley Braun. "It was done on a range of issues which include how absorbable the vitamins
were, the range of vitamins and minerals that were in the tablet and whether they were in the
appropriate amounts and in the appropriate form" says Professor Marc Cohen. Dr Lesley
Braun, Pharmacist and Naturopath from the National Herbalists Association of Australia and
Dr Marc Cohen, Professor of Complementary Medicine at RMIT are authors of "Herbs and
Natural Supplements". We showed them the latest comparison of multi-vitamin products
which scores brand by brand.
"Their aim is to try to find a product on the market that is as close as possible to their wish-list
... of the most comprehensive, of the highest doses, for them what they would consider the
best .. it is very important when you look at a vitamin supplement that not only have you got
the key ingredients, but you've got them in the right combinations" says Lesley.
They say the absolutely perfect multi-vitamin tablet would be a huge poly-pill, the size of a
walnut, but Professor Cohen says we should be aiming for this."The full range of vitamins eg
A, the full range of vitamin Bs and B should be done in a complex, not just 1 or 2 of the
vitamins, certainly vitamin C and a range of minerals. There is also an argument to say you
should not put everything in the one pill because things absorb differently, eg the fat soluble
vitamins" says Pro Cohen.
So the results .. first the final top 5 scorers. Remember they're rated against an ideal
multi-vitamin pill.
Best ...
USANA Health Sciences Essentials scores a very high 74%followed by Solgar Omnium at 56.5%,
Thorn Research Al's Formula 47%,
Clinicians Vitamin and Mineral Boost, 45%, and
NFS Nutraceuticals Ultimate Sports Multi 44.5%.
But you won't find them at the supermarket nor pharmacies .. they're available online, some
through naturopaths and herbalists.
What is it that gave these brands such top ratings? "They do contain a lot of the B group
vitamins, the antioxidents that are traditional vitamins, so bioflavonoids and they contain a few
other little bits and pieces as well in high doses such as the minerals with magnesium and
calcium ... a lot of the key ingredients are in very high doses. So when you match it up to the
wish list that these US experts put together, it looks very good" says Lesley.
Most of the multivitamins tested get lower than 20%, again though, all are rated against the
ideal. About one third only manage single figure scores. Bottom of the list .. unbelievably
some of our top supermarket and pharmacy brands. Myadec and Nature's Own Multivitamins
and Minerals both with just 2.4%, Herron Clinical Nutrition All-in-One Multi-Vitamin and
Mineral 2%, Guardian Multi Vitamins and Minerals Hi Potency also 2%, and last is Advocare
Macro-Mineral Complex just 1%. But at a fraction of the price of the top scorers, our expert
nutritionists say you do get what you pay for.
"They tend to have fewer number of ingredients compared to the ones that rated very highly.
Also the strength of the ingredients tended to be lower. .56 So I see them as just a very basic
stop-gap for someone whose diet really needs some work... whereas as they go higher in the
list they become more sophisticated and have better combinations" says Lesley.
Mark Cohen says "I think the ones in the supermarkets and pharmacies are competing on
price ... you could have the vitamin on the label and only a very tiny amount, it won't actually
do anything for you... but it is still on the label and consumers don't really know how much is
the correct amount."
So are the right vitamins worth the money? "Go with the ones that are comprehensive in good
doses. The ones on the list. Ideally though, go to a health professional, get your diet looked
at, start working on the diet and get the right supplement for you" says Lesley.
"There is strong evidence now that everyone over the age of 55 should be taking a
multivitamin every day to prevent long-term diseases ... I'd extend that to say everyone should
be taking a multivitamin because the risks are very low and the benefits are potentially very
high" says Pro Cohen.
So what does an expert take daily, as well as blueberries? And here's a tip ... don't waste
your money taking multivitamins with a cup of tea. "The best way to take them is in the
morning with breakfast, big glass of water, tea not so good because it binds some of the iron
and you won't get the absorption. Cancels out the iron."
Dr Lesley Braun and Professor Marc Cohen wrote "Herbs and Natural Supplements: An
Evidence Based Guide. Published by Elsevier, November 2004. ISBN 0729536823. Contains
567 pages. Price $A40.00
TEST RESULTS:
The scores and brand analysis of multi-vitamins, as mentioned in our story, are in
"Comparative Guide to Nutritional Supplements. A Compendium of over 100 Products
available in Australia and New Zealand", written by Lyle MacWilliam BSc, MSc, FP. Northern
Dimensions Publishing, Vernon, British Columbia, Canada. Revised 1st Edition. It is not in
bookshops in Australia. Go to
http://www.uniprotools.com.au/ . You can order the book from this site by selecting Lyle
MacWilliam's name on the left hand side of the page. Price is $40 including postage and
handling.
Nutritional Supplements sorted by score
USANA Health Sciences Essentials 73.7Solgar Omnium 56.5
Thorne Research Al's Formula 46.9
Clinicians Vitamin and Mineral Boost 45.1
NFS Nutraceuticals Ultimate Sports Multi 44.5
Thorne Research Basic Nutrients V 44.4
Thorne Research Basic Nutrients III 38.7
Solgar VM-2000 37.9
Pharmanex Lifepak 28.1
Amway NutriWay Double X 27.3
GNC LiveWell Women's Ultra Mega 26.1Pharmanex Lifepak Women 25.6
BioCeuticals Multi Essentials 25.3
Pharmalliance OxiChel 24.8
Neways Orachel 24.1
Solgar Formula VM-75 23.1
Radiance Multi-Power 22.6
Nutra Life Active Men's Multi 22.3
GNC LiveWell Mega Men 21.2Pharmanex Lifepak Prime 21.0
Nature's Sunshine Supplemental Vitamins & Minerals 20.6
Thompson's Multifort 17.5
Nature's Way Mega Multi 17.1Thompson's Immunofort 16.9
Nutra Life Active Women's Multi Plus 16.4
Eagle Tresos B PluSe 16.4
Nature's Way Women's Energy Mega Multivitamin 16.4
Pharm-a-Care Women's Mega Strength Multi-Vitamins 16.4
Bioglan Women's Complete Multi Compex 16.4
Pretorius Women's Live Better Multi Vitamin & Mineral 16.3
Kordel's Men's Multi (without Iron) 15.4
Nutrition Care Formula SF88 15.1
Blackmores Women's Vitality Multi 14.1
Metagenics Multigenics 14.1
Red Seal Women's Multi 14
Nature's Own Daily Multi Peak Performance 14
Mannatech GlycoLEAN Catalyst 13.9
Natural Nutrition Mega Potency Women's Multi Vitamin with Selenium 13.7
Nature's Sunshine Mega-Chel 13.5
Metagenics Multigenics Phyto Plus 13.5
Blackmores Women's Multi & Evening Primrose Oil 13.4
Natural Nutrition Mega Potency Fifty Plus Multi Vitamins 13.4
Blackmores Sustained Release Women's Multi Vitamins & Minerals 13.3
Natural Nutrition Mega Potency Men's Multi Vitamin with Selenium 13.3
Red Seal Men's Multi 13.3
Pharm-a-Care Men's Mega Strength Multi-Vitamin 11.7
Bioglan Men's Complete Multi Complex 11.6
Nature's Way Men's Energy Mega Multi-Vitamin Iron-Free 11.6
Blackmores Sustained Release Multi Vitamins and Minerals 11.5
Swisse Women's Ultivite Formula 1 11.5
Pluravit Time-Release Multi 11.5
Thompson's Men's Multi with Antioxidants 11.3
Herbs of Gold Executive Multi Vitamin & Mineral 11.1
Golden Glow Senior's One-A-Day Multi 11.1
Swisse Women's Ultivite No Iron or Iodine 10.9
Swisse Men's Ultivite Formula 1 10.8
Blackmores Sustained Release Multi Vitamins & Minerals + Selenium 10.7
Melaleuca Vitality for Women 10.6
Reliv Now 10.4
Nature's Own Multivitamin Plus Omega 3 Fish Oil 9.1
Avon VitAdvance Women's Complete II 9.1
Good Health Men's Multi-Plus 9.1
Pharma Foods Pharma Day with Selenium 8.7
Herbalife Formula 3 8.7
Kordel's Women's Multi Plus EPO 8.6
Cenovis Mega Multi 8.4
Thompson's Femmefort 8.3
Microgenics Mega Multivitamin 8
Melaleuca Vitality for Men 7.5
Reliv Classic 7.5Nutrition Care Formula 33SE 7.4
Microgenics Women's Pro Active Multi Vitamin 6.8
Golden Glow Super One-A-Day 6.7
Herron Clinical Nutrition Men's Multi-Vitamin & Minerals 6.2
Blackmores Men's Performance Multi 6.2
Good Health Women's Multi-Plus 6
Vitaplex Professional One a Day Multivitamin 5
New Vision Essential Vitamins 4.7
Centrum Select 50+ 4.3
Amway NutriWay Daily 4.2
Microgenics Men's Essential Multivitamin 4.1
Myadec Gold A-Z Guard 4
Red Seal Total Multi with Minerals 3.9
Centrum Complete from A to Zinc 3.9Cenovis 50+ Multi 3.8
Guardian Women's Multi Vitamins & Minerals 3.6
Herron Clinical Nutrition One-a-Day Women's Multi-Vitamins & Minerals 3.6
Cenovis Multivitamin and Minerals 3.4
Amcal One-A-Day 3.3
Berocca Performance 3.2
Healtheries Women's Multi (AU) 3.2
Cenovis Women's Multi 3.1
Nature's Own Daily Multi Essentials 3.1
Pluravit Women 3.1
Golden Glow Women's One-a-Day Multi 3.1
Blackmores Multi + Gingko for 55+ 3
Pluravit 50 Plus 3
Healtheries Women's Multi (NZ) 2.7
Hivita LiquiVita 2.6
Red Seal One-a-Day Multi & Minerals 2.6
Amcal Multivitamin & Mineral Effervescent 2.6
Golden Glow Men's One-a-Day Multi 2.5
Bioglan Daily Plus Max 2.5
Cenovis Men's Multi 2.5
Myadec Multivitamins and Minerals 2.4
Nature's Own Multivitamin & Mineral 2.4
Herron Clinical Nutrition All-in-One Multi-Vitamin & Mineral 2.1
Guardian Multi Vitamins & Minerals Hi Potency 2.1
Advocare Macro-Mineral Complex 1.1
Source: Comparative Guide to Nutritional Supplements by Lyle MacWilliam, BSc, MSc, FP (Northern
Dimensions Publishing, ISBN 0-9732538-3-5
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