Health Benefits of Coffee
I scoured the internet to find reliable sources of the health benefits of coffee. Type "coffee" into pubmed (the database of medical research) and your get almost 7,000 results back. Below are some of the major findings about health, life expectancy and coffee.- coffee reduces the risk of Heart Disease (up to 25% in mortality risk (for women))
- coffee reduces the risk of Diabetes (up to 60% )
- coffee reduces the risk of Dementia (up to 65% )
- coffee reduces the risk of Colon Cancer (up to 25% )
- coffee reduces the risk of Cirrhosis (up to 80% )
- coffee reduces the risk of Gallstones (almost 50% )
- coffee reduces the risk of Parkinson’s Disease (up to 80% – probably because of caffeine)
- coffee reduces the risk of Headache Relief (because of the caffeine)
- coffee reduces the risk of Asthma Relief (caffeine again)
- coffee reduces the risk of Cavity Protection (because of anti-bacterial and anti-adhesive properties of compounds within coffee)
- coffee reduces the risk of Heart Disease (up to 25% in mortality risk (for women))
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