| Advertisement ID | : | 537816 |
| Category | : | Vitamins / Supplements |
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| Date Updated | : | September 30, 2009 (posted July 10, 2008) |
| Short URL | : | http://sulit.com.ph/537816 |
Running out of energy? Stressed? Take Natural B Complex for natural energy production
Natural B Complex provides seven B vitamins from all-natural sources that helps support energy production and meet nutritional needs brought on by stressful living.
The primary function of the B vitamins is to assist in the release of energy from fats, carbohydrates and proteins in the body. They also play an important role in the production of red blood cells and in helping maintain a healthy nervous system.
60/bottle is P435.00
Especially important if you're older, a vegetarian, a smoker, an alcohol drinker, or if you demand a lot from your body.
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Suggested Dosage: One tablet daily, preferably with a meal.
Several named vitamin deficiency diseases may result from the lack of sufficient B-vitamins. Deficiencies of other B vitamins result in symptoms that are not part of a named deficiency disease.
| Vitamin | Name | Deficiency effects |
| Vitamin B1 | thiamine | Deficiency causes beriberi. Symptoms of this disease of the nervous system include weight loss, emotional disturbances, Wernicke's encephalopathy (impaired sensory perception), weakness and pain in the limbs, periods of irregular heartbeat, and edema (swelling of bodily tissues). Heart failure and death may occur in advanced cases. Chronic thiamine deficiency can also cause Korsakoff's syndrome, an irreversible psychosis characterized by amnesia and confabulation. |
| Vitamin B2 | riboflavin | Deficiency causes ariboflavinosis. Symptoms may include cheilosis (cracks in the lips), high sensitivity to sunlight, angular cheilitis, glossitis (inflammation of the tongue), seborrheic dermatitis or pseudo-syphilis (particularly affecting the scrotum or labia majora and the mouth), pharyngitis, hyperemia, and edema of the pharyngeal and oral mucosa. |
| Vitamin B3 | niacin | Deficiency, along with a deficiency of tryptophan causes pellagra. Symptoms include aggression, dermatitis, insomnia, weakness, mental confusion, and diarrhea. In advanced cases, pellagra may lead to dementia and death. |
| Vitamin B5 | pantothenic acid | Deficiency can result in acne and paresthesia, although it is uncommon. |
| Vitamin B6 | pyridoxine | Deficiency may lead to anemia, depression, dermatitis, high blood pressure (hypertension), water retention, and elevated levels of homocysteine. |
| Vitamin B7 | biotin | Deficiency does not typically cause symptoms in adults but may lead to impaired growth and neurological disorders in infants. |
| Vitamin B9 | folic acid | Deficiency results in a macrocytic anemia, and elevated levels of homocysteine. Deficiency in pregnant women can lead to birth defects. Supplementation is often recommended during pregnancy. Researchers have shown that folic acid might also slow the insidious effects of age on the brain. |
| Vitamin B12 | cobalamin | Deficiency causes macrocytic anemia, elevated homocysteine, peripheral neuropathy, memory loss and other cognitive deficits. It is most likely to occur among elderly people as absorption through the gut declines with age; the autoimmune disease pernicious anemia is another common cause. In rare extreme cases, paralysis can result. |
The B vitamins often work together to deliver a number of health benefits to the body. B vitamins have been shown to:
Together, they also help combat the symptoms and causes of stress, depression, and cardiovascular disease.
All B vitamins are water soluble, and are dispersed throughout the body. Most of the B vitamins must be replenished daily, since any excess is excreted in the urine.[6] A six year cobalamin store can be found in the liver, despite its water soluble nature.
| Posted by | : | masaganangANI |
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