What would you do for beauty and fitness?

drink lang ng first vita plus at exercise daily para looking wow and young :)

 i take supplements kasi kahit balance meal hindi pa rin ok kasi sa dami ng stress sa everyday then pollutants you need supplementation

then iba na talaga quality ng food ngaun kesa dati..

take vitamins daily and exercise at least 3x a week...

I saw in Oprah dati na dapat daw hatiin yung vitamin natin kasi nauurinate lang din natin yung nainom natin sa morning kaya dapat meron din sa gabi so you can cut daw in half yung vitamin capsule natin

Exercise ko na yung maglakad din sa mall and I take vitamins din

I work out thrice every week to make sure toxins come out of my system. I always apply natural oil like vco as moisturizer and makeup remover, and I don't use soap anymore for my face. Others say this strips the skin's natural moisture.

I play badminton twice aweek for two hours, balanced diet at spa once a week.

Wow m impressed that you're working out and doing some stuff to enhance your beauty.
I also workout hard to get fit so kahit anong isuot ko bagay sakin and maganda ang katawan para hindi masyadong mag cover up hahaha ung tulad sa commercial na tinatagong taba. As much as possible I do high protein diet para hindi tumaba. and too much discipline well rewarding naman eh looking good, makes you feel good about yourself and magiging psychologically healthy ka din.... Over all wellness

nag eeffort ako maubos 15 glass of water a day, oatmeal sa umaga at tanghali at radish sa gabi, marami ako inaapply sa katawan like papaya and milk, honey and milk, radish, kiwi, lotion, ginagamit kong pangligo lactacyd natutuwa ako sa effect, hehehe

Magastos mag diet at magpaganda ngayon... I dont take vitamins. Normal na kain lang. Ang nagdidiet iyong malalakas kumain na nakakaubos ng isang rice cooker na rice.

I'm taking herbalife products

para healhty na, slim pa.hehehe

im taking food supplements and vitamins

I spend too much to beautify myself, for my own pleasure naman.

Recently, nagpapamesolipo ako, 4k+ weekly kasi mataba tiyan ko and arms, pero seeing results naman...
I'm taking Fine Hyaluron & Collagen with milo this costs 3k a month
I'm taking White Hyaluron with juice in the Afternoon this is 2200 a month
Placenta supplement 1900 a month
Whitening supplements 4500 a month
I have 2 facials with powerpeel monthly, that's 2k right there plus tips pa
Manicure & pedicure mga 400 a month
Tinigil ko muna gluta & placenta injections kasi super busy ako, that would be 12k a month plus nurse's fees pa.
I only use Japanese or US skincare products, cost 5 to 8k per set, pero good for 3 months naman.
Kaso ang dami ko rin brands dito.
Grabeh noh?  My hubby don't care how I look like and I have 3 kids na.  Ako lang may care sa skin ko.

gumastos para bumili ng make-up & bagong damit

Anong high protein diet?  I don't eat meat kasi kaya naghahanap ako ng ibang alternative.  Hindi rin ako puwede mag rice kasi I get carried away.

How much do you pay for massage?

I got a gift card for The Spa.  I might use it this week

dami pang sinasabi vitamins at exercise puwede na

You must be really low maintenance, that's nice, matipid.

for fitness eat to much vegetables and fish
for beauty always smile everyday

drink lots of water... have enough sleep...

Exercise and vegetables !